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How to Connect

£5.00

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

In stock

Description

‘The monk who taught the world mindfulness’ Time

One breath, one step is all we need to feel at home and comfortable in the here and now

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation.

From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.

Read a sample here

Additional information

Weight 0.064 kg
Dimensions 15.6 × 11 × 0.7 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

128

Language

English

Edition
Dewey

158.12 (edition:23)

Readership

General – Trade / Code: K