The Wild Handbook

£12.99

Spending time in nature is scientifically proven to be good for us – the benefits are endless and it has the power to make us feel better both physically and emotionally. Organised by season, ‘The Wild Handbook’ provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It’s an antidote to the stresses of modern life – activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants.

In stock

Description

A beautiful, illustrated book full of ideas to get you back in touch with nature.Spending time in nature is scientifically proven to be good for us – the benefits are endless and it has the power to make us feel better both physically and emotionally. Organised by season, The Wild Handbook provides a thoughtful collection of activities to get you back in touch with nature and improve your physical and mental wellbeing. It’s an antidote to the stresses of modern life – activities include stargazing, wild swimming, various seasonal crafts, forest bathing, foraging and filling your home with natural materials and air purifying plants. Whether you live in the middle of a city or out in the countryside, you’ll find practical ideas to suit your lifestyle.Illustrated with atmospheric colour artwork, this beautiful gift book makes a wonderful present for the nature-seeker in all of us.

Additional information

Weight 0.47 kg
Dimensions 21.6 × 15.6 × 1.9 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

160

Language

English

Edition
Dewey

155.91 (edition:23)

Readership

General – Trade / Code: K