Yoga and Body Image: 25 Personal Stories About Beauty, Bravery and Loving Your B

£17.50

In this book, 25 authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you feel about your body.

In stock

SKU: 9780738739823 Category: Tag:

Description

In this incredible, first-of-its-kind book, twenty-five authors, including Alanis Morrisette, Seane Corn, Bryan Kest, and Dr. Sara Gottfried, discuss how yoga and body image intersect. With these inspiring personal stories, learn how yoga not only affects your body but also how it affects the way you feel about your body. Each author offers a unique perspective on how yoga has shaped his or her life and provides tips for using yoga to find self-empowerment and a renewed body image. By bringing together a diverse collection of voices that span the spectrum of human experience, this anthology will help you learn to love your body and embrace a healthy lifestyle.

Additional information

Weight 0.001 kg
Dimensions 0.842 × 0.524 × 2.5 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

ix, 265

Language

English

Edition

First edition

Dewey

613.7046 (edition:23)

Readership

/ Code: