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Be your best self

£12.99

It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, ‘Be Your Best Self’ is here to guide you. Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

In stock

SKU: 9781991006011 Category: Tag:

Description

It’s time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to boundaries and self-love, Be Your Best Self is here to guide you.Discover your barriers to growth and contentment and, most importantly, explore ways to become your best self.

Additional information

Weight 0.4 kg
Dimensions 23.5 × 15.5 × 2.4 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

272

Language

English

Edition
Dewey

158.1 (edition:23)

Readership

General – Trade / Code: K