Description
Helping people be their best has always been the thing that motivates me. In my experience, meditation is the tool that has the power to transform. I love seeing that process play out with others. Sometimes life can feel like a lot. How do we regain our sense of self and find the clarity to move forward?The answer lies within.International Vedic meditation expert Jillian Lavender guides you through three fundamental perspectives: action, thinking, and being. She explains that by harnessing the “being” through a practice of daily meditation, we can get past the noise and tune into our inner wisdom. In Do Reset, you will:Build meditation into your daily routine, no matter how busy you areStop identifying with the thoughts in your head and get back to their sourceTap into your full potential of energy, creativity, and intelligenceThis daily reset will provide a moment of calm in a hectic world as you ground yourself in that inner, stable baseline. Before emerging: clearer, calmer, and more alive.
