Description
Home cooking is not always easy when you have a busy life, but meal prepping is the fix for having delicious, nourishing meals throughout the week. Gena Hamshaw, a longtime vegan with a demanding schedule, prioritises nutritional balance as well as taste in this hands-on meatless primer on how to batch cook for the week if you have three, two, or even just one hour free on the weekend. Discover new plant-based favourites like Kimchi Rice Soup and Pepper Steak Soy Curls as well as vegan classics like Tempeh Chorizo and Pasta e Ceci. Through delicious flavour-forward recipes, Gena breaks down each week so that you create and store dishes that you’ll look forward to each day. This book is a roadmap to eating vegan food regularly, showing how easy it is to incorporate it into daily life with just a little weekend prep work.
