Modern Flexitarian: Veg-based Recipes you can Flex to add Fish, Meat, or Dairy

£20.00

Transition to a plant-based diet without giving up meat and dairy completely. You may not be quite ready to commit to a fully vegan or vegetarian lifestyle just yet, but ‘Modern Flexitarian’ can help you make healthier, more sustainable meal choices. If you’re concerned about the nutritional, ethical, or environmental issues surrounding livestock farming, but struggling to give up meat and dairy entirely, a flexitarian diet might just be right for you. Featuring 100 vegan- or vegetarian-based recipes, every dish in this book can be adapted to suit a variety of diets, so you can satisfy your bacon cravings without going the whole hog.

In stock

SKU: 9780241419762 Category:

Description

Fancy minimising your meat intake this New Years but don’t know where to begin? Modern Flexitarian has got you covered!

Ethical meals and sustainable living have become hot topics in our modern-day society, but transitioning into the leafy lifestyle can prove challenging. That’s why you need ideas and recipes to ease the transition!

Modern Flexitarian is filled with meat-free recipes, dairy-free meals, and healthy cooking ideas with a twist.
Each page features sustainable meals with suggestions on how to include meat, dairy, eggs, or fish.

Dive straight in to discover:

-Over 100 easy-to-prepare, flexible vegetarian or vegan recipes
-Every dish is complemented with full-colour photographs
-Featuring recipes for every meal type for the whole family to enjoy

This flexitarian diet book will encourage you to eat plants while moderating your meat consumption, proving to be a wonderful resource for healthy cooking ideas that will inspire you to make more socially responsible meal choices. We understand that giving up meat or animal-related products can be difficult, that’s why this part-time vegetarian cookbook eases the transition and will inspire you to create the most delicious meat-free meals.

Jam-packed with tips and tricks on how to get started, sound advice on getting the right nutrients, and a sample weekly menu. Featuring a diverse range of options to choose from, you’ll be able to satisfy your cravings whilst reducing your impact on the environment and improving your gut health as you go!

At DK we believe in the power of discovery. So why not explore this beautifully illustrated recipe book, and discover how to improve your health and well-being with the power of a plant-based diet!

Proving the perfect gift for the plant-based foodie in your life or anyone looking to experiment with flexible vegan cooking for the first time.

Additional information

Weight 1.113 kg
Dimensions 26.2 × 22.1 × 2.3 cm
Author

Publisher

Imprint

Cover

Hardback

Pages

255

Language

English

Edition
Dewey

641.5636 (edition:23)

Readership

General – Trade / Code: K